Sunday 2 July 2017

I binged and gained 3.5KG

The whole month I've lost only 1KG. I was so annoyed because my fitness pal says my net calories per week is in the region of 300 calories.

I'm not sure what is going wrong.

Sigh.

Anyway, friday and saturday I eat everything I wanted to eat and now today, I'm up from 72KG to 75.5.

Today is going to be a detox day.  I won't give up. I just have to accept I loose weight really slowly.

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