Yesterday my I eat just under 600 calories
Breakfast - 160 calories
Soy Latte (150 calories)
Shot of Aloe Vera Juice
Lunch - 120 calories
Vegetable soup with 50g of king prawns
Dinner - 165 calories
Fish & vegetable soup
Side salad & balsamic dressing (45 calories)
Snacks
Mint humbug - 30 calories
Sugar free mints (14 calories)
Tangerines x3 (120)
I went for a 40m run - My Fitness Pal said it burned 380 calories and I walked for an hour on errands.
I stagnated for 9 days without loosing a single pound and finally, I'm down 1 KG. I hate that it takes so long to achieve any weight loss.
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